Tight Muscles? Pain? Just Need to Relax?
Feel Better Fast with Expert Massage Therapy in St. Albert!
trained far beyond Alberta's standards, our RMT's have advanced knowledge of anatomy, injury recovery, and therapeutic techniques - so you get results and lasting relaxation, not just a spa rubdown.
Specializing in Deep Tissue , injury recovery, hot stone massage and relaxation therapy.
We direct bill to nearly all insurance providers to make things easy!
Now Accepting New Clients!
Registered Massage Therapists
Direct
Insurance
Billing
5 Star
St, Albert
Reviews
Now Offering Hot Stone Massage
Regularly a $25 premium addition -
No extra Charge for the Month of August!
Deep Heat - Deep Relief
Unwind, relax, and experience the soothing power of Hot Stone Massage at Eden Health & Wellness. Using heated stones to target key areas of tension, this therapeutic treatment is designed to bring both immediate relief and long-lasting benefits. Here's what you can expect:
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Deep Relaxation: The gentle warmth of the stones helps calm your nervous system, releasing deep-set tension and allowing you to relax at a level that’s hard to achieve with traditional massage techniques.
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Increased Circulation: Heat helps improve blood flow, which aids in muscle recovery and promotes better oxygenation to tissues, enhancing healing and energy flow.
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Muscle Relief: Ideal for easing sore muscles, especially in the back, neck, and shoulders, hot stones penetrate deeper into the muscles to loosen knots and alleviate tightness.
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Stress Reduction: The combination of warmth and massage naturally lowers cortisol levels, helping you feel calm, centered, and more at ease - the perfect antidote to a busy life.
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Enhanced Flexibility: Hot stones help to gently stretch tight muscles and connective tissue, improving flexibility and reducing stiffness, making it an ideal choice for those with chronic tension.
Experience the perfect balance of relaxation and therapy with our Hot Stone Massage!
Some Common Hot Stone Questions
How is hot stone massage
different from regular massage?
Hot stone massage is a premium therapeutic treatment that takes your massage experience to the next level. We use smooth, heated basalt and jade stones to penetrate the muscles and release tension at a much deeper level. This enhanced technique helps to improve circulation, reduce muscle stiffness, and accelerate muscle recovery, providing not only immediate relief but also long-lasting results. It’s a a uniquely effective treatment for those who want both relaxation and real muscle relief.
Will the stones be too hot?
Our hot stones are carefully heated to the perfect temperature to provide maximum comfort and therapeutic benefit. You’ll feel a deep, soothing warmth, not unbearable heat, allowing for deep relaxation without any discomfort. For the majority of their use, your therapist will be actively using them to massage, and this constant movement keeps them from getting uncomfortable in one spot. Your therapist will adjust the stones to ensure you're always comfortable throughout the session.
Is hot stone massage just for relaxation, or does it help with pain relief?
While hot stone massage is incredibly relaxing, it’s also an effective therapeutic treatment. The heat penetrates deep into muscles, helping to relieve tension, ease chronic pain, and promote faster healing in tight or sore areas - all while providing a calming, spa-like experience. With the addition of the heat, it allows the therapist to get deeper into stubborn tension, without using deep tissue pressure, making it ideal for those seeking a more relaxing therapeutic experience. It’s the perfect balance of relaxation and therapy.
Why St. Albert Chooses Eden Health & Wellness
Expert RMT's
Highly educated in anatomy, injury recovery, and therapeutic techniques - far beyond standard Alberta training.​
Comfort First
Heated tables, hot stones, towel warmers, oil warmers, aromatherapy, spacious rooms and complimentary beverages​
Real Results
Injury recovery, pain relief, and stress reduction.​
Lasting change, not just treating symptoms
Caring Therapy
Genuine Care - You’re never rushed, and we take time to understand your needs. Feel cared for, not like a number.​
Struggling with tight muscles, headaches, or injuries? Training hard for sport or work?
Our deep tissue & injury massage helps you move better, recover faster, and feel lasting relief.
Feeling stressed, tense, or just need to recharge?
Melt stress with relaxation or hot stone massage.
Hot Stone is $25 Off – Available Through the End of August!
Jennifer
Excellent experience. Extremely knowledgeable and perfect amount of pressure for the massage. I would HIGHLY recommend!
Danielle
Was a great experience. Feel very relaxed and less tight for sure. Will definitely be back and recommend to others!
Ladorne
Absolutely amazing experience. Took time to listen, thorough explanations, sensitive to modesty. Highly recommend.