About EDEN | Eden Health&Wellness

Get to Know Us

Eden Health & Wellness exists to help you feel your best. Whether that means recovering from an injury, keeping your body healthy for a sport, job, or general life, or just getting some much needed relaxation, treatments at EDEN will help you enjoy life to its fullest. EDEN has also partnered with additional healthcare professionals to provide a holistic wellness space where you can find multiple treatment types in the same location.

EDEN prides itself on its focus on providing quality treatments, tailored to each individual and their unique needs. Our therapists are highly knowledgeable, and care for each client. We have taken great care to provide an environment that is relaxing and welcoming, with large waiting areas and treatment spaces that don’t feel cramped.

Our Story

Eden Health & Wellness is the project of a husband/wife team, Connor and Yvonne. Connor runs the business side of things, while Yvonne provides some of the best massages and helps manage the other therapists. EDEN was created in 2024 so Yvonne could have more control over her schedule and build her own practice, compared to working at another clinic.

EDEN operated out of one room for a year and a half, until the time came to make the next step and grow. EDEN moved to it's current location at 71 Corriveau Ave. St. Albert in June of 2025, where we had the space to hire additional therapists, and partner with other health professionals. EDEN is still growing and aims to become the go to place in St. Albert and area for health and wellness!

Meet the Team

Knowledgeable, Caring, Professional

The team at EDEN Health and Wellness are all fully committed to helping you feel better in a friendly and welcoming environment!

Here's a little about us!

Owner/Manager

Connor P.

Connor is Yvonne's husband, and one of the owners at EDEN. He manages the business side, from the books to the social pages to the marketing to designing this website. You will also often see him at the front desk helping with reception duties.

Connor has a background in finance, having worked as an investment advisor, and is a marketing major in a business degree.

In his spare time he enjoys hanging out with their dogs, coaching football, and serving in the Canadian Armed Forces as an Infantry Officer.

Eden Health & Wellness Massage - Therapist Yvonne

Owner/Registered Massage Therapist

Yvonne P.

Yvonne is the founding therapist at EDEN, and one of the owners.

She loves seeing all types of clients. She loves getting to know people and figuring out how best to help them. She takes all her experiences, as a teacher, birth doula, athlete, soldier, mother and many more, and integrates the knowledge she has amassed into her treatment style.

In her spare time she is a Logistics Officer in the Canadian Armed Forces, enjoys playing soccer and staying active, spending time with her kids, and being outside.

Registered Massage Therapist

Silas M.

Silas comes to us from Toronto where he studied massage and practiced for the past 3 years. He specializes in hot stone and sports massage, having worked extensively with athletic teams at York University as well as individual athletes such as marathoners. He employs a wide variety of techniques to best help each client feel better and we are happy to have him.

When he's not massaging, Silas enjoys visiting with friends, spending time with his family recently brought over from Kenya, and trying new things.

📍Pain in One Spot, Problem in Another?

Did you know?
Where you feel pain is often not where the issue started.

Your body is a connected system. Tightness in your neck can cause headaches. Hip stiffness can lead to lower back pain. Trigger points in your shoulder can radiate into your arm.

This is called referred pain - and it’s why a good massage therapist doesn’t just chase the sore spot. We look for the source.

🧠 At Eden, our therapists are trained to assess how different muscles, joints, and nerves interact. That means deeper, more accurate treatment - and better results.

📅 Book a session with someone who understands how your body actually works.

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#ReferredPain #TherapeuticMassage #StAlbertMassage #YEGHealth #MassageTherapyTips #FeelBetter #PainRelief #StAlbertWellness #MassageClinic #BodyAwareness #SupportLocalYEG

Massage Tips 💡

Some tips to keep you feeling better, longer, after your treatment!

✅ Hydrate! 💧
Drink lots after your massage.
It helps flush out metabolic waste released during the session and rehydrate muscles for better healing.
Your body just did deep work - help it recover! We have some fun drinks here, but plenty of water at home or electrolytes are best!

✅ Move Gently 🙆‍♀️🙆‍♂️
Go for a short walk and take an easy stretch before bed.
Even 10 minutes of gentle movement can improve circulation and prevent stiffness.

✅ Get Some Rest 🛏️
Your body does much of its healing and behind the scenes work while you’re asleep. Try to get to bed at a decent time the day of your massage to allow your body to reap the full benefits of it.

✅ Ask Us Anything 📞❔
Have questions after your massage?
Text us or email. We’re always happy to help.
Our care doesn’t stop at the door 💙

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#MassageTips #MassageTherapy #WellnessTips #PostMassageCare #StretchAndRecover #FeelBetter #SelfCareRoutine #TherapistApproved #RelaxAndRestore #HealthAndWellness #EdenHealthWellness #StAlbertMassage #YEGWellness #MassageLife #SupportLocalYEG

🪷 Know someone in the wellness world looking for a space to grow?

With our expansion into our beautiful new clinic space on Corriveau Ave. - we have two treatment rooms available to rent for the right wellness professionals to join our space.

If you know an acupuncturist, physiotherapist, chiropractor, counsellor, nutritionist, aesthetician or another health-focused professional looking to run their business from a clean, calming, professional clinic - we’d love to meet them.

🌿 Warm, welcoming environment
🌿 Spacious rooms with full clinic access including client waiting space
🌿 All Utilities + fiber optic internet + laundry
🌿 24/7 access + staff parking + large staff room
🌿 Promotion support from Eden’s team
🌿 Launch special: 50% OFF first 2 months

One room is already rented — only two remain.

📍Located in St. Albert in Campbell Business park across from the brick AGLC building

Send them our way or tag them below! We’d love to grow the Eden family with amazing people doing meaningful work.

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#StAlbertBusiness #MassageClinic #WellnessSpace #WellnessCommunity #HealthProfessionals #AcupunctureClinic #StAlbertLife #ClinicRental #TherapistRoom #WellnessPractice #StAlbertMassage #EdenHealthAndWellness

Some of the wonderful reviews we’ve received today!

We love nothing more than building relationships with our clients - making sure you feel cared for and helping you truly feel better is why we do what we do. ❤️

If you’ve visited us before and haven’t shared your experience yet, we’d love to hear from you too - your reviews help others feel confident choosing us, and they mean the world to our team.

And if you’re new and thinking of booking, mention it’s your first visit and we’ll happily give you 10% off!

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#EdenHealthWellness
#StAlbertMassage
#MassageTherapyYEG
#MassageReviews
#FeelBetterEden
#TrustedMassageTherapists
#StAlbertWellness
#PainReliefMassage
#DeepTissueMassage
#HotStoneMassage

Ever felt that deep, radiating ache or tingling that just won’t go away? It might not be your muscles, it could be nerves. 😬

Nerve flossing (also known as nerve gliding) is a gentle technique that helps irritated or “stuck” nerves move freely again. When nerves are compressed or restricted by tight muscles or fascia, you can feel pain, numbness, or pins-and-needles sensations.

A certified massage therapist trained in nerve flossing uses precise movements to:

• Release tension around irritated nerves
• Restore mobility and healthy nerve function
• Reduce pain, tingling, and numbness
• Improve overall flexibility and comfort

Nerve flossing can be especially effective for conditions like:

• Sciatica
• Carpal tunnel syndrome
• Nerve entrapments in the neck, shoulders, or hips

Your nerves deserve care just like your muscles do and in skilled hands, nerve flossing can bring relief you didn’t know was possible.

This technique is yet another example why education is crucial for massage therapists, and why EDEN is committed to providing only top quality treatments. Our therapists are all highly qualified and knowledgeable in a variety of areas such as nerve flossing, allowing them to tailor your treatment to your unique needs!

Are you experiencing tingling or nerve pain? Book now to come find relief and feel better!

⸻

#Nerveflossing #NerveGliding #Healing #Wellness
#StAlbertMassage #StAlbertWellness #StAlbertLiving #StAlbertLife #StAlbertBusiness #MassageTherapyStAlbert #StAlbertCommunity #YEGMassage #YEGWellness #YEGHealth #MassageStAlbert #StAlbertHealth #StAlbertSmallBusiness #StAlbertCare #YEGMassageTherapist #StAlbertTherapy #WellnessStAlbert

Introducing Silas!

Silas has been with us for a couple of weeks now - he’s already stacking up great reviews and happy return clients!

Originally from Toronto, Silas trained and practiced there for 3 years, specializing in hot stone and sports massage. He worked extensively with athletic teams at York University and individual athletes, including marathoners.

A true deep tissue expert, Silas combines anatomical knowledge with strength to release even the tightest muscles and provide lasting relief. He uses a wide range of techniques to customize every treatment so you feel better, faster.

When he’s not massaging, Silas enjoys spending time with friends, visiting with family recently brought over from Kenya, and trying new things.

We’re thrilled to have him on the Eden team - book your massage with Silas today! (Link in bio)

#StAlbertMassage #MassageTherapyStAlbert #EdenHealthWellness #RegisteredMassageTherapist #RMTLife #InjuryRecoveryMassage #DeepTissueMassage #PainReliefMassage #SportsMassageTherapy #RelaxationMassage #FeelBetterFaster #MeetYourTherapist

Heard of Fascia?

Your body is wrapped in a powerful, flexible web called fascia. This is a connective tissue that surrounds your muscles, bones, and organs. This fascia can develop adhesions, sticking points within the body. When fascia becomes tight or restricted, it can lead to stiffness, soreness, and limited mobility.

Fascia release techniques like scraping, heat therapy, targeted massage and cupping work to gently loosen these restrictions - helping you move more freely, reduce pain, and feel better in your body.

✨ Release tension. Reclaim movement. Fell better!

Book today with one of EDEN’s expert registered massage therapists to experience the benefits of unrestricted fascia!

#FasciaHealth #Health #Wellness #RMT #MobilityMatters #BodyWellness #FasciaRelease #MassageTherapy #stalbertmassage #stalbertbusiness

One of the things we are passionate about at EDEN is providing educated massage therapy.

This means we have only hired highly trained, experienced therapists with a thorough understanding of anatomy, injuries, and how to provide the highest quality treatments. A skilled massage therapist understands the intricacies of your muscles, including their range of motion, origins and insertions, ensuring every treatment is tailored to your specific body for maximum relief.

With this deep knowledge we can address your unique needs, promote healing, and enhance overall mobility. Not all massage is created equal. It makes a difference when your therapist has the necessary expertise to find and treat underlying issues and truly get to the root of discomfort or pain to help you feel better! Even if you are simply interested in relaxation, a therapist with a full understanding of the human body is better able to target areas that put your nervous system at rest, and relax your muscles.

Book today to come feel what makes EDEN massage therapy different!

#massage #rmt #therapy #health #wellness #massagetherapist #massageclinic #stalbertmassage #stalbertsmallbusiness #eden

🧘‍♀️ - Stimulate your vagus nerve with a rejuvenating scalp and face massage designed to promote relaxation and reduce stress. - 🧘

This holistic treatment enhances circulation improves mood and helps restore balance to your nervous system for a more peaceful energized you! 🕊️

All of the therapists at EDEN are experts in helping you feel better! Book a treatment and ask your therapist to take some time during your treatment to give a face and scalp massage to experience this deep relaxation! 😴

#massage #rmt #registeredmassage #therapy #wellness #health #clinic #relaxation #scalpmassage #hollisticwellness #stalbertbusiness

Now that we’ve picked up our third hydraulic table we wanted to show you what goes into making the tables at EDEN so amazingly comfortable!

1. Hydraulic massage table with 3” multi-layered foam
2. Plush lined massage table warmer
3. Sherpa fleece table cover
4. Vinyl table protector
5. Fitted linen
6. Top linen
7. Blanket (different thicknesses depending on temperature)
8. Thermafore heat pad
9. Feet bolster
10. Any additional pillows or bolsters required to make you comfortable!

We’ve spared no expense ensuring that our tables are the epitome of comfort and allow you to relax and unwind!

#massage #health #wellness #therapy #clinic #massagetherapy #rmt #stalbertbusiness #massagetable

Just a little before and after tour of the space.

1.5 weeks of taking clients in the new location and we have very much appreciated everyone’s excitement about the clinic. A lot of work went into trying to get everything how we wanted it, from the big changes like signage and new flooring and paint, to the smaller unnoticed things like sound stops under the doors, laundry in the back, a staff room, and a new hot water tank.

We are so proud of how it all came together and are excited to use this space now for many years to serve all our wonderful clients!

And trust us, it’s even better in person so if you haven’t been by yet, come pay for a tour and get a free massage 😉

#health #wellness #massage #stalbertbusiness #therapy #smallbusiness #massagetherapy #clinic #rmt

Meet the owners!

EDEN is run by a husband and wife team, Connor and Yvonne. Connor handles the business side including the books, website design, marketing, logistics, planning and sometimes reception. Yvonne gives some of the best massage treatments money can buy, and keeps the clinic functioning in the day-to-day when Connor is busy looking ahead.

Yvonne has been many things, including a high school science teacher (she received her bachelors in Education from the UofA), birth doula, and homeschooling mother. She also has her yoga instructor certification and is a part time athlete, playing div. 1 soccer in Edmonton.

Connor has a background in both commercial farming and finance, having previously worked as an investment advisor. He is a marketing major in a business degree and enjoys learning all he can about the many different aspects of entrepreneurship.

When not at the clinic, both Connor and Yvonne enjoy being officers in the Canadian Armed Forces reserves, being outside, spending time with their many dogs, going to the gym together, and watching/coaching their kids’ football.

We are both so excited to be growing EDEN! We think massage can literally change people’s lives, and we look forward to helping more people in St. Albert and the surrounding areas feel better today!

#massage #wellness #health #hollisticwellness #stalbertmassage #smallbusiness #stalbertbusiness #massageclinic #therapy #massagetherapy #rmt #meettheowners

New space means new options!

One we are very excited to begin offering is a “doubles” massage!
We would call it a couples massage but that feels a bit too restrictive, sometimes you might want to treat yourself with a friend! Two of our experienced therapists will simultaneously provide a relaxing massage for you and whomever you are here with.

This massage is offered at the same rate as two single massages and can be direct billed separately to each person.

Reach out if you and someone you like would like to get a massage together! Due to the extra scheduling constraints this massage can not be booked online, but just message us or shoot us an email, text or call and we would be happy to find a time for you!

#massage #therapy #wellness #health #massageclinic #couplesmassage #relax #spa #rmt #stalbertbusiness

We would like to announce something we’ve always informally done, but wanted to make official.

EDEN offers a 15% discount to any current CAF members and immediate family members.

Simply show your Mil ID or CFOne card when it is time for payment and you will be given the discount on any service of any length. Located conveniently just ten minutes from the base.

Both Yvonne and Connor (the owners) are proud members of the CAF reserves, and we feel strongly about supporting the Canadian Military. We know that it is a demanding job and an ex and even daily duties can leave you sore and hurting. We also know it is often stressful for the families. So come to EDEN and get some healing and relaxation from one of our knowledgeable and caring therapists!

#massage #wellness #health #stalbert #stalbertbusiness #rmt #hollisticwellness #militarydiscount #clinic #smallbusiness

Some of the reviews we’ve received recently!

Love hearing great feedback from our clients and love giving the treatments that earns it.

#therapy #massage #wellness #health #clinic #eden #deeptissue #relaxation #holisticwellness #reviews

When you come into EDEN, you will be greeted at the front desk. After you’ve been helped there (or if no one is there right away), head on down the hall to our client waiting area.

Everything in this space is completely complimentary and included with your treatment. There is a wide variety of coffees, teas, and cold drinks in the fridge, and often there will be a dispenser on the counter with some sort of lemonade or electrolyte drink.

Feel free to have a seat and have one before or after your treatment, or grab something for the road! We want every client to feel at home here, don’t feel like you have to rush out once your treatment is done either. Sometimes it’s nice to sit for a minute, have a drink, and let the treatment settle in before getting back to the busyness of life!

#clinic #massage #health #wellness #hollisticwellness #newbusiness #stalbertbusiness #smallbusiness #therapy #complimentary #relaxation

EDEN is thrilled to be bringing in two (so far) new therapists who offer hot stone massage!

Hot stone massage uses smooth, heated basalt stones placed on key points of the body and used during the massage to melt away tension.

The warmth of the stones helps your muscles relax faster and more deeply than with pressure alone. This allows your therapist to work more effectively on tight or sore areas without needing intense pressure — ideal if you’re sensitive to deep tissue work but still want relief.

✨ What it does:
✅ Eases muscle stiffness
✅ Boosts circulation & blood flow
✅ Reduces stress & anxiety
✅ Promotes restful sleep
✅ Supports overall well-being

For the rest of June and the month of July, EDEN will be discounting this treatment to the same price as a “normal” massage. This is a savings of almost 25%!

Come try out this massage style with one of our new therapists and see for yourself how amazing the heat feels! 🔥🪨🔥

#HotStoneMassage #MassageTherapy #Massage #Health #Wellness #stalbertbusiness #smallbuisness #RelaxationGoals #WellnessRoutine #HolisticHealing #MindBodyBalance

A huge thank you to everyone who made it out to our grand opening! Was such a great time and we look forward to seeing everyone out of the new space!

And if you didn’t see the place today, that just means you have to book a massage soon to come get your tour 😉

Special thanks to @stalbertchamber and @cityofstalbert for coming out and helping make our big day special with the ribbon cutting!

#health #wellness #clinic #grandopening #stalbertbusiness #smallbusiness #therapy #massage #therapy

We are excited to announce we will be having the chamber of commerce out to our grand opening as well as someone from the Mayor’s office to do a ribbon cutting at approximately 11 on Saturday.

We would love to have you join us for our big day!

#massage #therapy #health #wellness #clinic #grandopening #stalbertbusiness #smallbusiness #ribboncutting

Some of the little things that make us happy in the new clinic.

Grand opening coming up on Saturday! We can’t wait!

#health #wellness #massage #rmt #therapy #clinic #smallbusiness #stalbertbusiness #massagetherapy #grandopening

You’re invited to Eden’s grand opening in our new location!

Come by 120 71 Corriveau Ave. St. Albert on Saturday, June 21 anytime between 10am. and 2 pm. for snacks and to see the new space!

We are so excited to be marking this major step on our growth and we would love to celebrate this milestone with you!

#massage #wellness #health #therapy #therapeutic #clinic #grandopening #stalbertmassage #stalbertbusiness #smallbusiness

A look at the almost completed renovations of our new space! Very excited for how things are turning out. Window frosting and signage to come still but we are getting very close!

Stay tuned for the address reveal and opening info!

#massage #health #wellness #stalbertbusiness #therapy #smallbusiness #massagetherapy #rmt #clinic #grandopening

Eden Health and Wellness is hiring!

We are seeking motivated and caring health professionals to join our growing team!

RMT’s, Psychologists, Chiropractors, Physiotherapist and more are invited. Come work out of our beautiful new space and grow your business with us at Eden!

Reach out for info on how we can fit this opportunity to you and your needs!

#therapy #massage #rmt #psychology #chiropractic #acupuncture #physiotherapy #stalbertbusiness #smallbusiness #wellness #health #clinic

Looking a little more cheerful around the clinic as painting comes along! ☀️☀️☀️

Things are moving quick! Plenty more updates to come!

#massage #massagetherapy #therapy #wellness #health #healing #massageclinic #smallbusiness #stalbertbusiness

What the new space looked like the day we got the keys. Reception area, 7 treatment rooms, client waiting space, staff room and storage room. All conveniently located 2 minutes from Eden’s current room.

Stay tuned! Plenty of updates to come! At the time of posting this it already looks very different!

#massage #massagetherapist #therapy #health #wellness #smallbuisness #stalbertbusiness

We’ve been rather quiet on these social pages, and part of that is because massage has just been so busy! We’ve not needed any “extra help” for marketing purposes as the word of mouth and repeated visits from Yvonne’s wonderful clientele has kept her plenty busy!

However, we wanted to take a moment to take a breath, look back, and thank you, the amazing clients of Eden Health & Wellness. It was not that long ago that because of some sudden events at Yvonne’s previous location, we made the decision to go out on our own and open Eden.

It was a very, very, very fast paced move, as we went from deciding we were looking for a place, to taking her first client at the new location in a matter of a week. Not a lot of sleep was had in that week, or honestly the week to follow as we waited to see how everything would play out.

We have been blown away by the love over the past 6 months, from the loyal clients that followed her, to all the new people she has had the pleasure of meeting and helping feel better.

You all have made Eden Health & Wellness a great success, and we thank you for allowing Yvonne the honour of being your therapist. We look forward to the future, now with less nervousness than there was those first weeks in December, and more excitement! We know that as we continue to grow, meet new clients, and provide continued relief to the ever loyal ones, the deal stays the same. Eden Health & Wellness will continue to provide caring and knowledgeable healing and relaxation, and you, our phenomenal clients, will keep coming back!

Here’s to the next six months!
Thank you!

#massage #wellness #health #stalbert #smallbusiness #massagetherapy #stalbertbusiness

About the owner!

Eden Health and Wellness is owned and operated by Yvonne Petkau, RMT.

Yvonne graduated in the top of her class from the 2200-hour program at Vicars School of Massage Therapy. As the only massage school in Alberta with Canadian Massage Therapy Council Accreditation, this means that Vicars places a high emphasis on their students achieving a full understanding of the science of massage, including a thorough study of anatomy, and in depth knowledge of an extensive variety of problems. This suited Yvonne well, as she has her bachelors in education, and was a science teacher before becoming a massage therapist. Yvonne has also pursued other roles that similarly combine science with care, as she has worked as a birth doula, and is a certified yoga instructor, including pre and post natal yoga.

Yvonne is also an athlete, being involved in a number of sports including soccer, obstacle racing, triathlon, and lifting weights. Being active in these ways further helps her understanding of the human body, and allows her to relate her own experiences to many of the people she treats.

Yvonne is excited to welcome everyone to Eden Health & Wellness; her current clients and new ones!

Introducing Eden Health and Wellness!

Operating out of the beautiful Quaintrelle Collective, we are super excited to be opening our own space where we can better serve our clients! The space is absolutely gorgeous and we can’t wait to show you what we are doing with it and begin accepting clients next week!

#massage #therapy #stalbert #smallbusiness #opening #comingsoon #announcement #relax #healing

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